ADHD Is Awesome: Your Ultimate Guide to Thriving with ADHD

ADHD Is Awesome: Your Ultimate Guide to Thriving with ADHD
Discover how to thrive with ADHD through humor and practical advice with 'ADHD Is Awesome.' A fun and insightful guide by Penn and Kim Holderness, featuring a foreword by Edward Hallowell.
Get your copy
ADHD Is Awesome by Penn Holderness, Kim Holderness, Edward Hallowell - foreword

ADHD Is Awesome: Your Ultimate Guide to Thriving with ADHD

Ever felt like your brain is a constantly spinning whirlwind? Or caught yourself lost in a daydream with zero recollection of how you got there? If you have ADHD, welcome to the club where chaos meets potential. ADHD Is Awesome: A Guide to (Mostly) Thriving with ADHD by Penn and Kim Holderness is here to turn the so-called 'mess' into your very own superpower.

A whirlwind of chaos can be a tempest of creativity with the right mindset.

The Comedy Antidote

Penn and Kim Holderness have long been known for their hilarious, relatable takes on everyday life, and they bring that same comedic genius to this book. Who said living with ADHD has to be all doom and gloom? With laughter being the best medicine, they provide a daily dose that's both therapeutic and transformative.

Even Edward Hallowell, the acclaimed ADHD expert, contributes with a foreword, adding a layer of credibility to the engaging chaos. The blend of professional insights and humor is what makes this book stand out.

Laughter turns vulnerabilities into strengths.

A Practical Guide to Navigating Life

Unlike traditional self-help books that get too preachy, this guide offers actionable steps wrapped in humor. Here's what you can expect:

  • Time Management Tricks: Discover how to turn your erratic energy into productivity.
  • Organization Hacks: Say goodbye to the constant state of clutter and hello to simplified living.
  • Emotional Well-being: Learn how to manage the emotional roller coaster that ADHD often brings.

Imagine having a toolkit designed specifically for your brain type. That’s what this book offers—infused with wisdom, wit, and a whole lot of heart.

Organization isn’t about perfection; it’s about efficiency and peace of mind.

Empathy and Relatability

The authors, being ADHD warriors themselves, know the daily life struggles and offer insights you won’t find in generic advice books. Their firsthand experiences make every tip not just relatable, but genuinely helpful. Whether it's understanding why you suddenly feel overwhelmed or how to tackle that daunting task list, they've got you covered.

Let's get real—ADHD can be frustrating. But what if, instead of treating it as a disorder, you saw it as a different order? An order filled with unique capabilities and boundless potential.

Frustration can be rebranded into motivation with the right tools.

A Fresh Perspective on ADHD

The book doesn't simply aim to manage ADHD but celebrates it as a part of who you are. Rather than seeing it as a hindrance, the authors encourage you to view ADHD as a unique lens on the world. One that enables you to see connections others might miss and to think outside the box in ways few can.

Weaving in personal stories and laugh-out-loud moments, this guide debunks myths and demystifies ADHD. It's like having a best friend who 'gets' you, offering encouragement and cheering you on.

When you change the way you look at things, the things you look at change.

Reading versus Listening: Your Choice of Formats

Whether you're a traditional reader who loves the feel of pages or someone who prefers to listen while multitasking, ADHD Is Awesome has got you covered. Available in both print and audiobook formats, the authors ensure that you can access this life-changing wisdom in the way that suits you best.

Adapt your tools to your lifestyle, not the other way around.

The Joy of (Mostly) Thriving

Yes, the book’s title admits to 'mostly' thriving—recognizing that no journey is perfect and filled with ups and downs. Yet it’s these imperfections that make our strides forward even more remarkable. The Holderness duo invites you to embrace your ADHD, flaws and all, and to find joy in the unique way you navigate the world.

So, if you've ever felt like you’re a square peg in a round hole, this book proves you're not alone. In fact, you're exactly where you need to be—a place of potential, growth, and yes, awesomeness.

Your imperfections are the fingerprints of your unique brilliance.

Ready for a change? Dive into ADHD Is Awesome, and discover how your greatest challenges can become your most celebrated strengths.

Get your copy
ADHD Is Awesome by Penn Holderness, Kim Holderness, Edward Hallowell - foreword

Pros and cons

Combines humor and practical advice, making it engaging and useful.
Includes a foreword by Edward Hallowell, adding professional insight and credibility.
Offers actionable steps for time management, organization, and emotional well-being.
Personal anecdotes from the authors make the advice relatable and empathetic.
The book reframes ADHD as a unique strength rather than a hindrance.
Available in both print and audiobook formats, catering to different preferences.
Encourages readers to embrace imperfections and see them as part of their brilliance.
Admits to 'mostly' thriving, acknowledging that not all aspects of ADHD can be fully controlled.
Some readers might find the comedic approach less serious and not suitable for all situations.
May not cover specific medical or therapeutic strategies in depth.

Frequently Asked Questions

What makes 'ADHD Is Awesome' different from other ADHD self-help books?
This book combines humor and practical advice, written by authors who personally experience ADHD. It also includes a foreword by Edward Hallowell, adding professional insights.
How does the use of humor help in managing ADHD?
Humor serves as a therapeutic tool, making the challenges of ADHD more bearable and turning vulnerabilities into strengths. It provides a lighter perspective on daily struggles.
What type of practical advice does the book offer for managing ADHD?
The book covers time management tricks, organization hacks, and tips for emotional well-being. It provides actionable steps to transform erratic energy into productivity.
Is 'ADHD Is Awesome' suitable for all age groups with ADHD?
While the book is relatable for adults with ADHD, teens might also find the strategies helpful. Parents of younger children with ADHD might gain insights to better support their kids.
Does the book only focus on the positive aspects of ADHD?
No, the book acknowledges the challenges of ADHD while encouraging readers to reframe their mindset to see ADHD as a unique strength rather than a hindrance.
What are some common misunderstandings about ADHD that the book addresses?
The book challenges myths such as ADHD being solely a drawback. It emphasizes that ADHD comes with unique capabilities and potential, provided the right mindset and tools.
How can this book help someone who feels overwhelmed by their ADHD?
The book offers practical strategies and emotional support to manage the overwhelm. It provides organizational tools, time management tips, and methods to maintain emotional balance.
Is the book available in different formats?
Yes, 'ADHD Is Awesome' is available in both print and audiobook formats, catering to different reading and listening preferences.
Which sections of the book are most beneficial for everyday use?
Sections on time management, organization, and emotional well-being provide immediate, actionable advice for daily life. These sections are designed to turn erratic energy into productive habits.
What additional insights does the foreword by Edward Hallowell bring to the book?
Edward Hallowell provides professional validation and deep insights into ADHD. His expertise adds credibility and a richer understanding of managing and thriving with ADHD.
What are some specific pain points for people with ADHD that the book addresses?
Pain points such as difficulty in organizing tasks, maintaining focus, and managing emotional highs and lows are addressed with practical solutions and relatable anecdotes.
How do the authors leverage their own experiences with ADHD in the book?
Penn and Kim Holderness share personal stories and insights, making the advice relatable and practical. Their experiences add an empathetic touch, resonating with readers facing similar challenges.
How does the book suggest you turn ADHD into a superpower?
By reframing ADHD as a different order, not a disorder, and focusing on unique cognitive abilities. The book teaches how to harness creativity, hyperfocus, and out-of-the-box thinking as strengths.
You might also like
Unveiling the Wit in the Darkness: Exploring 'The Screwtape Letters' by C.S. Lewis

Unveiling the Wit in the Darkness: Exploring 'The Screwtape Letters' by C.S. Lewis

2024-09-22

Unveiling the Wit in the Darkness: Exploring 'The Screwtape Letters' by C.S. LewisHave you ever pondered the intricate dance between good and evil, all wrapped in a coating of dark, delightful humor? Welcome to The Screwtape Letters by C

Unveiling the Hilarity: Tina Fey's 'Bossypants'

Unveiling the Hilarity: Tina Fey's 'Bossypants'

2024-09-22

Unveiling the Hilarity: Tina Fey's 'Bossypants'Are you yearning for a hearty laugh seasoned with life lessons? Tina Fey's Bossypants sits at the delightful intersection of comedy and autobiography

Unleashing Laughter: Why Patrick C. Harrison III's '100% Match, N/A' is Your Ultimate Comedy & Humor Fix

Unleashing Laughter: Why Patrick C. Harrison III's '100% Match, N/A' is Your Ultimate Comedy & Humor Fix

2024-09-21

Unleashing Laughter: Why Patrick C. Harrison III's '100% Match, N/A' is Your Ultimate Comedy & Humor FixHave you ever found yourself scrolling through endless romance novels, thrillers, and dramas, only to feel like something's missing? What if that missing piece is a hearty dose of laughter—a much-needed break from the seriousness of life? Enter '100% Match, N/A' by Patrick C

Lights Out: A Hilarious Journey into Darkness by Navessa Allen

Lights Out: A Hilarious Journey into Darkness by Navessa Allen

2024-09-21

Lights Out: A Hilarious Journey into Darkness by Navessa AllenIf you're searching for a spark of humor in your daily routine, look no further. "Lights Out: An Into Darkness Novel" by Navessa Allen is just the book to illuminate your life with laughter and joy

Explore Wit and Wisdom: Dive Deep into 'Me Talk Pretty One Day' by David Sedaris

Explore Wit and Wisdom: Dive Deep into 'Me Talk Pretty One Day' by David Sedaris

2024-09-21

Explore Wit and Wisdom: Dive Deep into Me Talk Pretty One Day by David SedarisEver felt the humdrum of everyday life getting to you? Or perhaps you need a break from the monotony of routine? Enter David Sedaris with his stellar book, Me Talk Pretty One Day, a beacon of hilarity and intellectual stimulation that infuses freshness into the reader's daily grind

Discover the Heat in Kevin Wilson's 'Nothing to See Here': A Comic Masterpiece Igniting Unexpected Emotions

Discover the Heat in Kevin Wilson's 'Nothing to See Here': A Comic Masterpiece Igniting Unexpected Emotions

2024-09-21

Discover the Heat in Kevin Wilson's 'Nothing to See Here'Author: Kevin WilsonGenre: Comedy & HumorThe Spark of Laughter and HeartEver stumbled upon a book that makes you laugh uncontrollably while tugging at your heartstrings? Kevin Wilson’s ‘Nothing to See Here’ does just that

Rediscovering Joy and Nature: Why 'A Walk in the Woods' by Bill Bryson is Unmissable

Rediscovering Joy and Nature: Why 'A Walk in the Woods' by Bill Bryson is Unmissable

2024-09-20

Rediscovering Joy and Nature: Why 'A Walk in the Woods' by Bill Bryson is UnmissableLaugh, Learn, and Love the Great OutdoorsEver felt the need to escape from the urban chaos and immerse yourself in something raw, real, and relentlessly rib-tickling? Bill Bryson’s 'A Walk in the Woods' is your ticket to a different world

Discover the Wit and Warmth in 'I Hope This Finds You Well' by Natalie Sue

Discover the Wit and Warmth in 'I Hope This Finds You Well' by Natalie Sue

2024-09-20

Discover the Wit and Warmth in I Hope This Finds You Well by Natalie SueIf you're in the mood for a novel that promises both laughter and life lessons, then I Hope This Finds You Well by Natalie Sue is a must-read

Discover the Darkly Hilarious World of 'Feh: A Memoir' by Shalom Auslander

Discover the Darkly Hilarious World of 'Feh: A Memoir' by Shalom Auslander

2024-09-20

Discover the Darkly Hilarious World of 'Feh: A Memoir' by Shalom AuslanderIf you have ever found yourself navigating the perplexing maze of life's most absurd moments and personal struggles, then Shalom Auslander’s 'Feh: A Memoir' might just be the book that resonates with your deepest, often unspoken frustrations

Discovering Life's Moments Through Laughter: Dive into 'Good Material' by Dolly Alderton

Discovering Life's Moments Through Laughter: Dive into 'Good Material' by Dolly Alderton

2024-09-20

Discovering Life's Moments Through Laughter: Dive into Good Material by Dolly AldertonAre you yearning for a story that intertwines humor and heart? Dolly Alderton's latest novel, Good Material, may be exactly what you need

Diving into 'Wellness': A Hilarious Exploration of Modern Life by Nathan Hill

Diving into 'Wellness': A Hilarious Exploration of Modern Life by Nathan Hill

2024-09-19

Diving into 'Wellness': A Hilarious Exploration of Modern Life by Nathan HillLife’s twists and turns can sometimes be overwhelming, but finding humor amidst the chaos can be the ultimate wellness strategy

Unruly: A Hilarious Dive into the Eccentric World of England’s Royalty

Unruly: A Hilarious Dive into the Eccentric World of England’s Royalty

2024-09-19

Unruly: A Hilarious Dive into the Eccentric World of England’s RoyaltyEver wondered what kind of shenanigans England’s monarchs got up to? Look no further! David Mitchell's Unruly: The Ridiculous History of England's Kings and Queens is here to spill the royal tea in the most entertaining way possible

Unlock Laughter and Insight with 'Don't Forget to Write' by Sara Goodman Confino

Unlock Laughter and Insight with 'Don't Forget to Write' by Sara Goodman Confino

2024-09-19

Unlock Laughter and Insight with 'Don't Forget to Write' by Sara Goodman ConfinoIn the bustling world where humor and heart intertwine, 'Don't Forget to Write' by Sara Goodman Confino is a fresh breeze

Discover the Unmissable Humor in Janet Evanovich's 'Now or Never'

Discover the Unmissable Humor in Janet Evanovich's 'Now or Never'

2024-09-19

Discover the Unmissable Humor in Janet Evanovich's 'Now or Never'For all the bookworms who find solace in humor, Janet Evanovich's Now or Never is a literary gem that calls out to you

Unearthing the Charm: Lula Dean's Little Library of Banned Books

Unearthing the Charm: Lula Dean's Little Library of Banned Books

2024-09-18

Unearthing the Charm: Lula Dean's Little Library of Banned BooksA hilarious, rebellious romp through the world of banned literature, Kirsten Miller's novel is a must-read for comedic relief and thought-provoking insights

Unlocking the Secrets of "Murder Your Employer: The McMasters Guide to Homicide" by Rupert Holmes

Unlocking the Secrets of "Murder Your Employer: The McMasters Guide to Homicide" by Rupert Holmes

2024-09-18

Unlocking the Secrets of Murder Your Employer: The McMasters Guide to Homicide by Rupert HolmesIf you’ve ever found yourself daydreaming about ridding the world of a particularly odious boss, Rupert Holmes has written the perfect book for you: Murder Your Employer: The McMasters Guide to Homicide

Dive into the Hilarious Adventures of 'Dirty Thirty' by Janet Evanovich

Dive into the Hilarious Adventures of 'Dirty Thirty' by Janet Evanovich

2024-09-18

Dive into the Hilarious Adventures of 'Dirty Thirty' by Janet EvanovichAre you ready to embark on an uncontrollably hilarious and gripping adventure? Dirty Thirty, the 30th installment in the beloved Stephanie Plum series by Janet Evanovich, is exactly what you need

Why 'Eleanor Oliphant Is Completely Fine' Is the Feel-Good Read You Need Right Now

Why 'Eleanor Oliphant Is Completely Fine' Is the Feel-Good Read You Need Right Now

2024-09-18

Why Eleanor Oliphant Is Completely Fine Is the Feel-Good Read You Need Right NowIf you’re looking for a book that combines humor, heart, and a unique perspective on the everyday struggles of life, Eleanor Oliphant Is Completely Fine by Gail Honeyman is your next must-read

How to Age Disgracefully: A Novel That Breaks Stereotypes and Brings Laughter

How to Age Disgracefully: A Novel That Breaks Stereotypes and Brings Laughter

2024-09-17

How to Age Disgracefully: A Novel That Breaks Stereotypes and Brings LaughterIn a world where growing older is often seen as a decline, Clare Pooley's 'How to Age Disgracefully' reminds us that aging can be anything but graceful, and that's more than okay

Rediscover Joy with Sophie Kinsella's *The Burnout*—A Hilarious Tale of Self-Discovery

Rediscover Joy with Sophie Kinsella's *The Burnout*—A Hilarious Tale of Self-Discovery

2024-09-17

Rediscover Joy with Sophie Kinsella's The Burnout—A Hilarious Tale of Self-DiscoveryIs there a better time to curl up with a good book than when life becomes a whirlwind of stress and fatigue? Sophie Kinsella’s latest novel, The Burnout, might just be the delightful escape you need